Fast weight loss is risky and easily gained back if not done right. It is very possible to lose 25 pounds in 1 month so long as you are more than 25 pounds overweight and have the "okay" from your doctor. Do not start any diet or exercise program without first consulting with your physician.
Read more at http://hubpages.com/hub/How-to-lose-25-pounds-in-1-month?done
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