Dancing burns tons of calories and is fun at the same time. You can burn 500 calories an hour dancing at the same time. I love to dance! dancing is my favorite workout. If you love to dance and want to benefit from moving and grooving, lose weight by dancing!
Read more: How to Lose Weight by Dancing | eHow.com http://www.ehow.com/how_5123617_lose-weight-dancing.html#ixzz0z4xghLGN
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